Cut through the hype and understand what CBD actually does, what the research says, and how to find quality products — no miracle claims, just evidence.
The CBD regulatory landscape is evolving. Federal hemp-derived CBD rules changed in late 2025, with new restrictions taking effect November 2026. We provide educational information only — always check current regulations in your area and consult healthcare providers before use.
CBD (cannabidiol) is one of over 100 cannabinoids found in the cannabis plant. Unlike THC, CBD doesn't produce intoxicating effects. It interacts with the body's endocannabinoid system — a network of receptors involved in regulating mood, pain, sleep, and immune function.
CBD products come from hemp (cannabis with less than 0.3% THC) or marijuana (higher THC content). At ExtractInc, we focus on hemp-derived CBD products that are legal under federal law, though state regulations vary.
Our goal: help you understand what CBD can realistically do, what the research actually supports, and how to identify quality products in a crowded, often misleading market.
CBD has attracted interest from a wide range of people seeking natural wellness support. While research is still developing, many use CBD for relaxation, sleep, discomfort, and general wellness.
Looking for natural support for everyday stress and tension.
Start with: Full-spectrum oil, 25-50mg daily
Wants help winding down and improving sleep quality.
Start with: CBD + CBN blend, evening use
Uses CBD for post-workout recovery and physical comfort.
Start with: Topical CBD, full-spectrum oil
Interested in trying CBD but unsure where to start.
Start with: Low-dose gummies or oil, 10-25mg
Understanding the different types of CBD products and formulations helps you choose what's right for your needs.
The Classic
Sublingual drops for fast absorption and flexible dosing.
Read the Full Guide →The Convenient
Pre-dosed, tasty, and discreet — but slower to take effect.
Read the Full Guide →The Targeted
Creams, balms, and lotions for localized application.
Read the Full Guide →The Complete
Contains all hemp compounds including trace THC (<0.3%).
Read the Full Guide →The THC-Free
Multiple cannabinoids without THC — good for drug test concerns.
Read the Full Guide →The Pure
99%+ pure CBD with no other cannabinoids — most predictable.
Read the Full Guide →Ready to buy? These guides break down specific products and help you choose quality CBD.
Cut through the hype — a realistic guide for first-timers.
Read Guide →Third-party tested brands ranked by quality and value.
Read Guide →Taste, potency, and value compared across top brands.
Read Guide →Does CBD actually help sleep? We review the evidence.
Read Guide →Which CBD type is right for you?
Read Guide →Start low, go slow — a practical dosing framework.
Read Guide →The CBD market is flooded with low-quality products. Many don't contain what they claim, and some contain contaminants. Here's how to find the good stuff.
Always look for third-party lab testing (Certificate of Analysis or COA), transparent sourcing, and realistic claims. If a company promises miracle cures, walk away.
Check for third-party testing — COAs should be current and match the batch
Choose your spectrum type — full, broad, or isolate based on your needs
Start with a low dose — 10-25mg daily, increase gradually over 1-2 weeks
New to CBD? Download our free guide covering the basics — product types, dosing, quality red flags, and realistic expectations. No hype, just clarity.
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No. CBD is non-intoxicating. Full-spectrum products contain trace amounts of THC (under 0.3%), which isn't enough to produce intoxicating effects for most people. If you're concerned, choose broad-spectrum or isolate products.
Hemp-derived CBD with less than 0.3% THC is federally legal in the US, but state laws vary. New federal regulations taking effect in 2026 may further restrict certain products. Always check your local laws.
It depends. Full-spectrum CBD contains trace THC that could potentially trigger a drug test, especially with high doses or regular use. If drug testing is a concern, use broad-spectrum or isolate products.
It varies by method. Sublingual oils: 15-45 minutes. Edibles/gummies: 1-2 hours. Topicals: 15-30 minutes for localized effects. Effects typically last 4-6 hours.